Check out our regular programmes below or contact us on (06) 927 7070 or through our Facebook page @TeHaparaFamily for more information.
Strong Women Programme
Programme goal: To help women believe in and value themselves, to feel empowered to face challenges, and to create new connections and experiences in their communities.
The six sessions in the programme will cover:
- Defining “strong” – exploring and connecting to strengths, resources, culture, capabilities, and capacities
- Strong bodies – exploring body image, socialisation, grounding, relaxation exercises, and body appreciation
- Strong minds – exploring the stress response, the connection between thoughts, feelings, and behaviours, and mindfulness
- Strong relationships – exploring attachment and parenting
- Strong relationships – exploring healthy relationships, compassionate communication, power, and control
- Strong self – hopes and dreams, staying connected, growth, and development.
Seasons for Growth Programmes
Seasons for Growth® is a peer support loss and grief programme, strengthening the social and emotional wellbeing of children and young people who have experienced significant loss and change. This may include the death of a loved one, parental separation or divorce, moving to a new house or school, as well as many other life changes and losses. There is also a Seasons for Growth® programme for parents and adult seminars.
Find out more about Seasons for Growth by following this link: https://acw.org.nz/grief-services/