Check out our regular programmes below or contact us on (06) 927 7070 or through our Facebook page @TeHaparaFamily for more information.
Strong Women Programme
Programme goal: To help women believe in and value themselves, to feel empowered to face challenges, and to create new connections and experiences in their communities.
The six sessions in the programme will cover:
- Defining “strong” – exploring and connecting to strengths, resources, culture, capabilities, and capacities
- Strong bodies – exploring body image, socialisation, grounding, relaxation exercises, and body appreciation
- Strong minds – exploring the stress response, the connection between thoughts, feelings, and behaviours, and mindfulness
- Strong relationships – exploring attachment and parenting
- Strong relationships – exploring healthy relationships, compassionate communication, power, and control
- Strong self – hopes and dreams, staying connected, growth, and development.
Seasons for Growth Programmes
We provide Growing Through Grief programmes for children and young people.
In term three 2019 we will also offer programmes for parents and adults.